Pretto Physiotherapy

Shoulder Overuse Injuries
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Shoulder Overuse Injuries

Understanding Shoulder Overuse Injuries: A Comprehensive Guide   Shoulder overuse injuries are common, especially among athletes and individuals who frequently engage in repetitive activities. Whether
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Tennis elbow
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Tennis Elbow

Understanding Tennis Elbow: What It Is and How Physiotherapy Can Help   Do you have a painful elbow that makes it difficult to twist or
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Frozen Shoulder
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Frozen Shoulder

Frozen shoulder, clinically known as Adhesive Capsulitis, presents a perplexing challenge for many individuals. It manifests as pain, stiffness, and a gradual loss of motion
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Ankle sprain
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Ankle Sprain

Ankle sprains are one of the most common injuries encountered, affecting people of all ages and activity levels. Whether you’re an athlete pushing your limits
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Concussion
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Concussion

Are you a student or a concerned parent observing rugby matches or practices and worrying about the frequency of injuries? It’s perfectly normal to be
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Knee Injuries
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Knee Injuries

The knee joint is the largest and one of the most complex joints in the human body. It is also a joint that is used
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Nerve Injuries
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Nerve Injuries

Nerve Injuries: The nervous system consists of both the central nervous system & the peripheral nervous system. The central nervous system consists of the brain
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Chronic Pain
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Chronic Pain

What is chronic pain? To understand chronic pain, we need to understand what acute pain is. Acute pain is a protective reaction from the body
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