Pretto Physiotherapy

Beginner’s Guide To Exercise
Beginner’s Guide to Exercise Tips from your Physiotherapist New year, new decade, and new dreams, hopes and visions for our lives. Every year the pattern…
Rotator Cuff Tears
You may have heard this a thousand times, but do you know what exactly is this “rotator cuff” everyone seems to be talking about? The…
Let’s talk shoulders for a bit?
Shoulders play such a crucial role in our daily lives and we barely notice them until they start to give us trouble. We use them…
Arthritis
We commonly hear the word “arthritis” pop up when we experience ongoing pain, especially as we get older, but what does this mean? There are…
Back Pain
Back pain is a common complaint or reasons that people visit the Dr and/or physiotherapist. It is the leading cause of disability amongst adults globally…
Hamstring Strains
Hamstrings are 3 muscles that are found at the back of the thigh. They attach between our pelvis in the area commonly referred as “sit…

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