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Concussion
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Concussion

Are you a student or a concerned parent observing rugby matches or practices and worrying about the frequency of injuries? It’s perfectly normal to be
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Knee Injuries
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Knee Injuries

The knee joint is the largest and one of the most complex joints in the human body. It is also a joint that is used
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Nerve Injuries
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Nerve Injuries

Nerve Injuries: The nervous system consists of both the central nervous system & the peripheral nervous system. The central nervous system consists of the brain
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Chronic Pain
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Chronic Pain

What is chronic pain? To understand chronic pain, we need to understand what acute pain is. Acute pain is a protective reaction from the body
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growth plates
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Growth Plates

Growth plates are defined as the area of new bone growth which is made up of cartilage at the end of our long bones. There
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Stress
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Stress

It has been said that “stress should be a powerful driving force, not an obstacle”, and although this may be the ideal way to approach
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Contusions
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Contusions

Contusions or Cork injuries, are a type of bruise formed as a result of direct trauma or related blows by a blunt object to a
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Sprains and strains
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Sprains and Strains

Sprains and strains are terms we commonly use, often interchangeably, as part of our vocabulary but do what really are they? Is there a difference?
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