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Arthritis

We commonly hear the word “arthritis” pop up when we experience ongoing pain, especially as we get older, but what does this mean? There are
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Back Pain
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Back Pain

Back pain is a common complaint or reasons that people visit the Dr and/or physiotherapist. It is the leading cause of disability amongst adults globally
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Hamstring Strains

Hamstrings are 3 muscles that are found at the back of the thigh. They attach between our pelvis in the area commonly referred as “sit
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