shoulder

Shin splints
Shin splints is the general term attributed to pain on our shins. This can be directly on the shin bone itself or either pain on…
Tendinopathy
Tendons are a type of fibrous soft tissue that attach muscles to bone and transmit the forces of the muscles to the bone it attaches…
Fascia
Ever wondered why your organs don’t bounce around when you’re running or skipping? Or why sometimes you feel pain in one place of the body…
Growing Pains
During any periods of change, the general population commonly use terms such as “growing pains” or “teething problems” as light hearted ways of describing the…
Shoulder biomechanics
Everyone knows about the shoulder and how important this joint is in terms of our daily function, but many people do not know the intricacies…
Frozen Shoulder
Adhesive Capsulitis, commonly known as frozen shoulder, is a condition demarcated by pain, as well as, progressive stiffness and loss of motion in the shoulder…
Rotator Cuff Tears
You may have heard this a thousand times, but do you know what exactly is this “rotator cuff” everyone seems to be talking about? The…
Let’s talk shoulders for a bit?
Shoulders play such a crucial role in our daily lives and we barely notice them until they start to give us trouble. We use them…

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